Rams cut ties with mainstays Long, Laurinaitis
• By Jim Thomas
http://www.stltoday.com/sports/foot...cle_71283598-349d-50c0-99d8-9b5828820849.html
Middle linebacker James Laurinaitis started 112 games in seven seasons. In the 21 seasons for the Rams in St. Louis, only Isaac Bruce (179), Orlando Pace (154), Torry Holt (146), and Steven Jackson (119) started more.
Because of injuries the past two seasons, defensive end Chris Long fell short of 100 starts. But in terms of overall tenure — eight seasons — only nine players were part of the team here longer — a group that includes Andy McCollum, Chris Massey, Marc Bulger, Jeff Wilkins and Leonard Little, in addition to Bruce, Pace, Holt, and Jackson.
So we’re talking two mainstays of the team in St. Louis. But as of Friday, they’re former Rams who won’t be making the trek to Los Angeles because the team announced it was releasing Long, Laurinaitis and tight end Jared Cook.
The moves save the Rams $23 million in salary cap space, broken down as follows: Long ($11.75 million), Cook ($5.7 million) and Laurinaitis ($5.25 million).
But to say the moves were totally cap-related would be incorrect. Because based on salary cap figures on file with the NFL Players Association, the Rams already had $37 million in cap space before Friday’s cuts — based on projections of a $155 million cap figure per team in 2016.
Throw in $6 million of carryover money unspent from the 2015 season, and the Rams are on track to have nearly $66 million in cap space once the free agency and trading period begins March 9.
Even before Friday’s moves, the Rams had far more cap room than they’d had available in any of the 21 offseasons for the team in St. Louis. Suffice it to say the Rams plan to make a big splash in free agency and/or trades as they return to Los Angeles.
“This is the time of year when all NFL teams are faced with difficult decisions regarding their veteran players,” coach Jeff Fisher said in a statement released by the team. “Chris and James are the epitome of what it means to be a pro in this league, and it’s been an honor to coach them both.
“They’ve been the pillars of our defense for many years and not enough can be said of their love for the game and for their teammates. Beyond the field, they took pride in mentoring the younger players and doing their part to make a real difference in the St. Louis community.”
Nice words, to be sure. But truth be told, the Rams simply think they can do better than Long, Laurinaitis and Cook at their respective positions.
“I didn’t see this one coming,” Laurinaitis told the Post-Dispatch in a phone interview Friday night.
In the weeks since league owners approved the Rams’ relocation to Los Angeles, the team had asked Laurinaitis to do a few media interviews in the LA market. And he had made himself available.
“So I was like, if they’re gonna call and ask me to do that, I must be all right,” Laurinaitis said. “I thought maybe at worst, a pay cut. I still felt like I was producing.”
Laurinaitis, 29, led the Rams in tackles in his first four seasons in St. Louis. This past season, he became the franchise’s career tackles leader. Over his seven seasons with the Rams, Laurinaitis missed only a handful of snaps, and as a team captain provided much-needed leadership to what has been perennially one of the league’s youngest teams since Fisher arrived in 2012.
Laurinaitis kept playing despite a nagging foot injury in 2014 and an elbow injury this past season that basically had him playing with one arm over the past 10 games of the season. If he were a baseball pitcher, he would’ve needed Tommy John surgery. But for football, the elbow did not require surgery.
Laurinaitis was at Rams Park working out Friday when he got called upstairs to Fisher’s office.
“He said it was one of the toughest (cuts) he’s had to do in his career — up there with (Steve) McNair and (Eddie) George,” Laurinaitis said.
All indications are that the Rams plan to move Alec Ogletree inside to fill Laurinaitis’ spot and re-sign free agent Mark Barron and have him play outside linebacker.
“That makes sense,” Laurinaitis said. “Alec will do a good job there. It’s a new chapter now. It’s the first time in my career I get to look around and see where I want to go.”
Neither Long nor Cook could be reached to comment Friday, but Long, 30, posted the following message on his Instagram account during the afternoon:
“Just heard that I’m about to be unemployed. I just want to personally thank the city of St. Louis again for all your support over eight years. . . .
“Bottom line is, this is a production business. No excuses, the last two years have been (bleep). It’s been painful to experience because I care deeply about my performance and my responsibility to my teammates. Before the last two years, I’m very proud of what I was able to accomplish in St. Louis.”
Severe injuries cost Long 14 games combined in the 2014 and 2015 seasons. But from 2010-13, Long was one of the league’s top pass rushers, registering 41½ sacks over a four-year period.
Cook joined the Rams from Tennessee via free agency in 2103, signing a five-year, $35.1 million contract.
“Jared made an immediate impact when he joined the team in 2013,” Fisher said in his statement. “It’s been a pleasure watching him grow from the time I drafted him in Tennessee to seeing him set franchise records in St. Louis.”
In 2013, Cook caught 51 passes for 671 yards, a franchise record for receiving yards by a tight end. He posted similar numbers in 2014, but was called upon to block more in 2015 and his production dropped to 39 catches for 481 yards.