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And I wanna go back to the combine for a sec.....But I said "assume" he's considered a good kid and not lazy (hey, he might be...but that's not the premise I'm laying out here). So I'm not sure what "work habits" you're talking about.
Even the positional drills were a struggle for Brown, as he drew the ire of the coaches for seemingly not giving maximum effort, per Bleacher Report's Marcus Mosher:
View: https://twitter.com/Marcus_Mosher/status/969592502864007168
Brown was widely viewed as a first-round prospect and one of the top tackles in the class prior to the combine, but his disastrous performance could have teams second-guessing his status.
Standing up pushing an object in the opposite direction is more of core/ lower body work and completely different mechanics than isolating the pecs, lying down and pushing up. Its a scrappy way to determine anything. I know some lazy dudes who can bench alot, hell when i use to bench 225 was part of my warm up. Does not dictate amy measurement except how much you can bench. As far as preventing injury, bench press is the #1 exercise you are more prone to tearing a pec or messing up your rotator cuff on. Ask any bodybuilder or powerlifter who has torn their pec how it happen. 98% of the time its benching.To lift any amount of weight a certain number of times shows dedication & work ethic. It's key in determining some players...not all, but some...most even...it shows that some players take this seriously.
And yeah, being stronger in your upper body helps in blocking and tackling....and a side benefit, it helps prevent and minimize injuries.
Muscle endurance is important...so is muscle strength.
NO, NO, and NO! He might turn out to be a pro bowler but I'm not taking that chance in the 1st round this year. I'm going D in the 1st.
Yes, the LT out of Oklahoma had a horrible combine.
Let's assume by all accounts he's a good kid. Let's also assume that he's not a gym rat, but he's not considered lazy, either.
*minimal reps on the bench press - some would say he's not strong. I would say that some guys are good at pushing around a bar, and some guys are able to use leverage to push around opposing players.
*it's said that the 1st 10 yards of his 40 yard dash was particularly bad (2 seconds).
Still, to me, watching him play - he looks good! Quick off the snap, fairly agile.
So, would you want the Rams to take a shot at 23?
If there's verified evidence that he has mono or something like that, it might be okay.
Otherwise, I agree with @Tron and others - one of those series of 6ths the Rams have. 6ths are for role players and gambles. He is definitely a huge gamble at this point. Pushing around players at a lower level, that he is naturally bigger and stronger than, is less impressive if there are serious doubts about him putting hard work in every day for years, in order to succeed at the next level.
He has cost himself millions, imo
A lot of your core is engaged (or should be) in any pressing motions....whether lying or standing. Mostly as a stabilizer...Standing up pushing an object in the opposite direction is more of core/ lower body work and completely different mechanics than isolating the pecs, lying down and pushing up.
He will get drafted but he costnhimself some money for sure. I would suspect his contract will be loaded with work out bonus stuff too.A lot of your core is engaged (or should be) in any pressing motions....whether lying or standing. Mostly as a stabilizer...
You can get injured....doing anything...but especially while performing exercises....at or near your max is definitely dangerous....which is why 225 lbs should be relatively safe.
Agree to disagree.
Orlando Brown looks lazy....uninspired....unmotivated....and is a poor football prospect for the professional game. Watch were he does get drafted (if at all).....and watch how he plays if he makes it....