I am not so sure the Rams need to go full rebuild mode.
I think with a better o-line, and a more dynamic RB room, we can compete with anyone in what is a weak NFC. The latter can be fixed easily via the draft even in the mid rounds. The former will, in part, be greatly assisted with getting bodies back from injury.
The 2022-23 season might well be lost. It seems we just lost Noteboom for the season. At some point, injuries at one position group become too voluminous to overcome. Especially when that position group is o-line. But we have enough high-end talent that I would not go into "seller" mode just yet. We have another year or two yet, IMO, to contend with this group of elite players like AD, Stafford, Kupp, and Ramsey.
I'd avoid giving away any major draft capital at this point, but start looking to the draft and free agency to re-tool, not re-build. Anyone we acquire this year must be part of the plan going into 2023-2024 as well. One year rentals are not fitting this season.