OnceARam
Hall of Fame
- Joined
- Oct 28, 2012
- Messages
- 3,527
Yes, it's actually saturated fat that is evil. Some is necessary, but a huge Ruth's Chris steak smothered with butter is unhealthy. Don't get me wrong - when my wife was sick with cancer and had trouble eating, I fed her a bunch of steak smothered in butter - the calories were important, and she could actually eat up a small steak. But long term health is not helped by a 16 ounce steak smothered in butter, at least not on a regular basis.
Its seriously January carnivore diet appreciation month. Supposedly, the healthiest thing we can do is eat a diet of strictly meat (including liver and bone marrow). From what I understand it's actually easier for the human body to digest meat rather than greens because of how or digestive track works. And the diet as been shown to reverse a lot of diseases (most of which are caused by carbs). Anyway, God bless your wife and go Rams!