I don't believe I have seen this shared. This guy is incredible. What attention to detail and designed into his workouts with intention for everything he does.
View: https://www.youtube.com/watch?v=b8Y-BrxoGQc&ab_channel=PlayFootball
View: https://www.youtube.com/watch?v=b8Y-BrxoGQc&ab_channel=PlayFootball