Game Day Menu Thread

[Dagonet]

I do organic greek yoghurt. A lot of probiotics don't make it past the stomach and the good ones can get really expensive. But I get good results by minding what I eat and supplementing with the organic greek yoghurt.

On probiotics... I only do ones that are refrigerated. Your thoughts? When you get the time.. I hope all the best for you Mack.. We miss ya in chat room. Just saying..

PS. You're doing good with that Greek Yogurt. That naturally fermented/cultured for sure.. I doubt you can eat Kimchee..

 

[Dz1]

I have never had liver and onions.

Yeah it's not as served like back in the 60 70's. My Grandfather just sauteed the onion ,threw the liver and boom.

My Mother use to sautee sweet onion and sliced mushrooms, put them in a bowl,then make some home made beef/Brown gravey.

Then slow cook the liver in the gravey, mushrooms onion. Slow cooking gets you more of the nutrients and liver Has A Ton.

Liked my Mother's better but it takes twice as long.

Now Liver is eaten big time all along Spain thru England with all kinds of recipes on the net, .

It is high in choloestal and has a an off the Charts vitimam A content which can effect certain Medications.

So never eat more than a lb at a time and webmd ,recommends not more than once a week.

Liver like I posted is got nutrients like a MoFo and is cheap,I get mine at Wally world.

Btw on the phone,got 90 percent done and remembered the food porn post Duh.

If it needs to be moved,no problem and Thanks .