That is absolutely cut for a defensive tackle! Donald is going to be a monster this year. Hopefully cutting some fat will help him in the 4th quarters. If Quinn can get back to his old self this is going to be a nasty D-line.
Aaron Donald down to 10% body fat
- Thread starter NateDawg122
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That is absolutely cut for a defensive tackle! Donald is going to be a monster this year. Hopefully cutting some fat will help him in the 4th quarters. If Quinn can get back to his old self this is going to be a nasty D-line.
BuffaloRam
Hall of Fame
You know, I give him all the credit in the world for his hard work. But can we admit that has a tiny, itty bitty to do with genetics?
The guys a freak.
The guys a freak.
Roman Snow
H.I.M.
Freak!! I KNEW IT. I knew Hollywood was going to ruin Aaron. Now we're freaked! Is Michael Sam still out there?
I wouldn't go under 10. You start dipping below that and that enters unhealthy range. Gotta have heathy fat levels.
I believe it was JJ Watt that figured that one out a few years ago.
I believe it was JJ Watt that figured that one out a few years ago.
I like the way a lot of our players have taken their jobs very seriously and willing to sacrifice to make themselves the best that they can be. Donald is another in a long line of quality players who knows what it takes to be the best. He gets it.
I'm sorry but there's no way dude is at 10% body fat.
RaminExile
Hall of Fame
It's hard to predict, because one of his goals was to be more of a team player & not take risk that hurt the defense.
-- the one thing last what I saw was how much faster he has got after the last 2 years.He close like crazy.
I agree. If he is; I'm worried.
DT need weight.
Donald, whatever he's been these two years, was where he needs to be.
I know.
But... Just don't mess with a good thing.
I admire the hard work. He's on a HOF trajectory. Just be careful, Donald.
Elmgrovegnome
Legend
Yeah and now instead of eating just 18 plain chicken breasts a day, he puts bacon on three of them.
It's amazing how many calories needs to be consumed to maintain such large body mass. Watts eats 9000 calories a day and most of it is chicken.
Careful with what? Being in great shape? All the great players kept themselves in great shape. It's the price they pay to be a HOF type of player. He will be fine.I know.
But... Just don't mess with a good thing.
I admire the hard work. He's on a HOF trajectory. Just be careful, Donald.