Just want to post some content to discuss. Hat tip to Wyatt Miller who did the interview with Greg Williams.

This in an AI overview of the article--I'll put my comments in a reply:

Below is an analysis of the article "OTA Observations: ILBs coach Greg Williams discusses performances during OTAs, impact of new faces, adapting to how teams attacked them last season," published on July 2, 2025, by Wyatt Miller on therams.com.

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The article focuses on the Los Angeles Rams' inside linebacker (ILB) unit during the 2025 Organized Team Activities (OTAs), highlighting the coaching and observations of ILBs coach Greg Williams. It discusses the integration of new players, notably veteran Nate Landman and rookie Chris "Pooh" Paul Jr., into the Rams' defensive scheme, as well as the departure of former starter Christian Rozeboom. The piece emphasizes the competitive nature of the ILB position group, the seamless transition of Landman, and the promising attributes of Paul. It also touches on the strategic adjustments being made to counter how opposing teams targeted the Rams' linebackers in the previous season.Key themes include:

• Roster Turnover: The loss of Rozeboom, the team's leading tackler in 2024, has created opportunities for new and existing players to compete for starting roles.
• Player Integration: Landman's experience and leadership are helping younger players, while Paul's aggressive playstyle and preparation stand out.
• Defensive Adaptation: Williams is adjusting the ILB unit's approach based on how opponents attacked them in 2024, particularly in run defense, where Landman's skills are expected to make an impact.

The article is optimistic about the potential of the ILB group, with Williams' coaching and the new additions poised to improve the Rams' defensive performance in the upcoming season.

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Background Information on Persons Mentioned: Below is a detailed breakdown of each individual mentioned in the article, including their college background, accolades, graduation year, NFL experience, and other relevant details.1. Greg Williams (Inside Linebackers Coach, Los Angeles Rams)

• College: University of North Carolina (UNC)
  • Details: Played as a wide receiver and safety at UNC. Specific years of attendance are not detailed in the sources, but he was active in the late 1990s.
  • Accolades: No specific college accolades mentioned in the sources.
  • Graduation Year: Not explicitly stated, but likely early 2000s based on his playing and subsequent professional career timeline.
• NFL Experience:
  • As a Player: Competed in training camps with the Chicago Bears and New York Giants (dates not specified, likely early 2000s). Also played in NFL Europe, the XFL, and the Arena Football League (AFL) as a defensive back for the Indiana Firebirds (2001–2003) and Chicago Rush (2004–2005).
  • As a Coach:
    • Los Angeles Rams (2025–present): Currently in his first season as the inside linebackers coach under head coach Sean McVay.
    • Green Bay Packers (2023): Served as defensive pass game coordinator, helping the Packers' defense rank ninth in opponent pass yards per game (206.8), eighth in opponent completions allowed (342), and tied for 10th in opponent passing touchdowns allowed (21).
    • Arizona Cardinals (2019–2022): Cornerbacks coach for four seasons. In his final season (2022), the Cardinals' cornerback group ranked second in the NFL in yards allowed per completion (10.10), the best single-season mark for the team since the 1970 AFL-NFL merger.
    • Other NFL Teams: Assistant coach for the Denver Broncos, Indianapolis Colts, and San Diego Chargers (specific years not detailed in the sources, but part of his 15 seasons of coaching experience, including nine at the NFL level).
• Other Notes:
  • Williams is a former Illinois high school football player of the state, winning an award over NFL quarterback Donovan McNabb.
  • Not to be confused with Gregg Williams (born July 15, 1958), a different NFL coach with a controversial history, including involvement in the New Orleans Saints' "Bountygate" scandal.
• Role in Article: As the ILBs coach, Williams is central to the article, providing insights on the performance and integration of Landman and Paul during OTAs. He praises Landman's leadership and seamless transition and highlights Paul's aggressiveness and tackling ability.

3. Christian Rozeboom (Former Rams Inside Linebacker)

• College: South Dakota State University
  • Details: Played linebacker for the South Dakota State Jackrabbits from 2016 to 2019.
  • Accolades:
    • First-Team All-Missouri Valley Football Conference (MVFC) in 2018 and 2019.
    • Led South Dakota State in tackles in 2018 (94 tackles) and 2019 (84 tackles).
    • Helped the Jackrabbits reach the FCS semifinals in 2017 and 2018.
  • Graduation Year: 2020 (assumed based on his college timeline).
• NFL Experience:
  • Los Angeles Rams (2020–2024):
    • Signed as an undrafted free agent in 2020.
    • Played in 51 games over four seasons, with 10 starts, primarily contributing on special teams initially.
    • Became a starter in 2024, leading the Rams in tackles (exact number not specified in the sources).
  • Carolina Panthers (2025–present):
    • Signed with the Panthers after the 2024 season, as noted in sources indicating his departure from the Rams.
• Other Notes:
  • Rozeboom’s departure left a void in the Rams’ ILB unit, prompting the addition of players like Landman and Paul to compete for his role.
• Role in Article: Mentioned as the Rams’ leading tackler in 2024, whose departure has opened up competition for the ILB starting roles.

4. Nate Landman (Inside Linebacker, Los Angeles Rams)

• College: University of Colorado
  • Details: Played linebacker for the Colorado Buffaloes from 2017 to 2021.
  • Accolades:
    • Second-Team All-Pac-12 in 2020.
    • Led Colorado in tackles in 2020 (70 tackles in 6 games) and 2021 (112 tackles).
    • Recorded 5 sacks and 2 interceptions during his college career.
  • Graduation Year: 2022 (assumed based on his final college season in 2021).
• NFL Experience:
  • Atlanta Falcons (2022–2024):
    • Signed as an undrafted free agent in 2022.
    • 2022: Limited role, primarily on special teams, appearing in 7 games.
    • 2023: Breakout season, starting 14 of 16 games after an injury to Troy Anderson. Recorded 110 tackles (66 solo, 44 assisted), 2 sacks, 3 forced fumbles, and ranked second in the NFL in run stop percentage among qualified linebackers. Ranked in the top 10 for NFC linebacker Pro Bowl voting.
    • 2024: Played in 13 of 17 games, with 81 tackles (39 solo, 42 assisted), but no sacks or interceptions. The Falcons did not re-sign him after a disappointing defensive season.
  • Los Angeles Rams (2025–present):
    • Signed in free agency for the 2025 season.
    • Noted for a seamless transition into the Rams’ defense during OTAs, leveraging familiarity with a similar scheme from Atlanta under Raheem Morris.
• Other Notes:
  • Born in Zimbabwe, Landman’s journey from an undrafted free agent to a reliable starter is highlighted as a story of resilience.
  • His leadership and communication skills, especially pre-snap, have impressed coaches like Greg Williams and defensive coordinator Chris Shula.
  • Expected to compete for a starting ILB role alongside Chris Paul Jr. and others.
• Role in Article: A key focus as a veteran addition to the Rams’ ILB unit, praised for his seamless integration, leadership in helping younger players, and strong run-stopping ability (evidenced by his 2023 performance).

5. Chris "Pooh" Paul Jr. (Inside Linebacker, Los Angeles Rams)

• College: University of Mississippi (Ole Miss)
  • Details: Played linebacker for Ole Miss from 2022 to 2024, after transferring from Arkansas (where he played in 2021).
  • Accolades:
    • Finalist for the Butkus Award in 2024, recognizing the nation’s top linebacker.
    • Led Ole Miss in tackles in 2024 (exact number not specified, but noted as the team’s top tackler).
    • Recorded a 4.5% missed tackle rate and 54 total stops in 2024, ranking 13th among qualified FBS inside linebackers.
  • Graduation Year: Did not graduate; declared for the 2025 NFL Draft after his junior season, forgoing the Gator Bowl.
• NFL Experience:
  • Los Angeles Rams (2025–present):
    • Selected in the fifth round (172nd overall) of the 2025 NFL Draft.
    • Currently in his first professional offseason, competing for a starting ILB role.
    • Noted for his aggressiveness and preparation during OTAs, with a low missed tackle rate and strong stop numbers from his college performance.
• Other Notes:
  • Nicknamed “Pooh,” Paul is described as a “football guy” with exceptional work ethic and preparation, prioritizing football above all else.
    His athleticism is expected to shine in training camp and preseason when pads are on, as OTAs limit physical contact.
    Faces competition from Nate Landman, Omar Speights, and possibly Troy Reeder for a starting role.
• Role in Article: Highlighted as a promising rookie whose aggressiveness and tackling ability (4.5% missed tackle rate, 54 stops) have impressed coach Greg Williams. His preparation and potential are emphasized as key attributes.

6. Chris Shula (Defensive Coordinator, Los Angeles Rams)

• College: Miami University (Ohio)
  • Details: Played linebacker for the Miami RedHawks from 2004 to 2008.
  • Accolades: No specific college accolades mentioned.
  • Graduation Year: 2009 (assumed based on his college timeline).
• NFL Experience:
  • As a Player: No NFL playing experience.
  • As a Coach:
    • Los Angeles Rams (2017–present):
      • Defensive coordinator since 2024, succeeding Raheem Morris.
      • Previously served as linebackers coach, pass rush coordinator, and outside linebackers coach.
    • Other Teams: Assistant coach for the San Diego Chargers (2015–2016) and at Indiana University, Colgate University, and Ball State University.
• Other Notes:
  • Grandson of legendary NFL coach Don Shula and son of Dave Shula, former Cincinnati Bengals head coach.
  • Praised Landman’s qualities during OTAs, noting positive feedback from Atlanta and his seamless fit into the Rams’ defense.
• Role in Article: Mentioned as the Rams’ defensive coordinator who endorsed Landman’s abilities, citing positive reports from Atlanta and observing his valuable contributions during OTAs.

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Additional Context and Insights

• Competitive ILB Room: The article underscores the open competition for starting ILB roles following Rozeboom’s departure. Other players mentioned in related sources, such as Omar Speights, Troy Reeder, and Shaun Dolac, are also part of this competition but are not directly referenced in the article.
  • Omar Speights: Described as the “definition of preparation and professionalism.”
  • Troy Reeder: Provides a “comfort level” but may be on the roster bubble due to higher expectations for Landman, Paul, and others.
  • Shaun Dolac: Noted for his ability to “teach you the defense right now,” indicating strong football IQ.
• Run Defense Focus: The Rams struggled against the run in 2024, ranking 22nd in rushing yards allowed and 26th in yards per carry. Landman’s proven run-stopping ability (2nd in NFL run stop percentage in 2023) and Paul’s low missed tackle rate are seen as critical to improving this area.
• Coaching Continuity: The connection between Raheem Morris and Chris Shula, both former Rams defensive coordinators, has facilitated Landman’s transition, as the defensive schemes share similarities. This continuity is a subtle but significant factor in the article’s narrative.
• Paul’s Potential: While Landman brings veteran experience, Paul’s rookie status and high ceiling (Butkus Award finalist, strong college stats) position him as a potential breakout player. His aggressiveness and preparation align with Williams’ coaching philosophy.

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Apparently on the podcast his ex-teammates were trying to convice him to go to the Rams

"Former Atlanta Falcons defensive lineman Warren Herring, a host on the show with Gilmore’s former New England Patriots teammate James White, urged Gilmore to join the Rams.

“Come over to LA. We like you in the blue and gold. You did it to us once. Now, get us one. You owe us one. Come on, dawg,” Herring told Gilmore, referring to the Patriots’ Super Bowl victory over the Rams following the 2018 season."

Which teams are legitimately in the Super Bowl window for 2025?​

Thursday’s #PFTPM including a simple question: “What are your thoughts on a potential Bills-Rams Super Bowl?”

My thoughts are it could happen, because both teams are firmly in the Super Bowl window.

In any given year, not many teams truly are. And while teams not apparently in the window can, in theory, win their way in, the salary-cap system has matured to the point where some teams have cracked the code — and some teams can’t crack their way out of a paper bag.

It also helps to have drafted and developed a franchise quarterback.

In most years, roughly 10 teams are in the window, roughly 10 teams aren’t, and the remaining 12 could break either way. This year, the AFC’s true short-list contenders are the Chiefs, Bills, Ravens, Bengals, and Texans. The Broncos and Chargers could force their way into the conversation.

In the NFC, it’s the Eagles, Lions, Rams, 49ers, and Commodes. Maybe the Buccaneers. Maybe the Vikings.

Again, things can and will change. That’s why they play the games, as someone once said. All the time.

For those who like a little variety, it would be nice for someone other than the Chiefs to get a turn in the Super Bowl. And for someone other than the Eagles, 49ers, or Rams to emerge from the NFC.

Since 2017, it’s been the Eagles three times, the 49ers twice, the Rams twice, and the Bucs once. For the AFC, it’s been only the Patriots, Chiefs, and Bengals.

That’s it. Over eight seasons, seven total franchises have taken the 16 total Super Bowl berths.

Free agency, the salary cap, and a draft process that rewards failure should be enough to mix things up. But the reality is that good teams stay good, and bad teams stay bad.

I read that Aaron Rodgers could pass Favre on the career TD list, so naturally, I started perusing the rankings. I also remembered someone saying Stafford could become the all time leader in 4th quarter comeback in another 2 years. First here's some standings of which you're probably aware.

Stafford needs 3631 yards to pass Phillip Rivers (currently #6; but Rodgers will probably push him down to #7)
He needs 5 Touchdowns to pass Matt Ryan for 9th overall.
He needs 104 completions to pass Phillip Rivers for #8

Davante Adams needs 1202 yards to reach #20 all time but chances are DHop, Mike Evans and Travis Kelce will push him to #23.
He needs 9 TDs to move into #8, 14 for #7 and 19 for #6

But here's the stat I didn't know.

#3 on the all time list for yards per attempt is JIMMY GARAPPOLO (8.2) tied with Norm Van Brocklin and behind Sid Luckman and Otto Graham. Who'da thunk it? Our backup is in the record books along side some true legends!

https://www.foxnews.com/entertainment/reservoir-dogs-actor-michael-madsen-dead-67

Michael Madsen, best known for his roles in Quentin Tarantino's films "Reservoir Dogs," "Kill Bill: Vol. 2," "The Hateful Eight" and "Once Upon a Time in Hollywood," has died. He was 67.

The actor died from cardiac arrest, his representatives told Fox News Digital. Madsen was found unresponsive in his Malibu home earlier this morning, they added.

"In the last two years Michael Madsen has been doing some incredible work with independent film including upcoming feature films Resurrection Road, Concessions and Cookbook for Southern Housewives, and was really looking forward to this next chapter in his life. Michael was also preparing to release a new book called Tears For My Father: Outlaw Thoughts and Poems currently being edited.

"Michael Madsen was one of Hollywood’s most iconic actors, who will be missed by many," his managers Susan Ferris and Ron Smith, as well as his publicist Liz Rodriguez said.

Vivica Fox, who starred alongside Madsen in "Kill Bill," remembered the actor as an "amazing onscreen presence.

"I had the pleasure of working with Michael Madsen on ‘Kill Bill’ & several other films!" the actress said in a statement to The New York Post. "Michael was a talented man with an AMAZING on screen presence! My deepest condolences & prayers to his family. #GoneToSoon #RestInParadise."

Madsen was born in Chicago in 1957.

THE REST IS IN THE LINK.

After moving to Los Angeles in the early '80s, Madsen - who was working as a mechanic in Beverly Hills - appeared in NBC’s "St. Elsewhere" in 1982, then in "WarGames."

Happy 4th of July weekend Gents! Yah shit isn't perfect but it's better than most of the rest of the world you never been to and have no idea what you take for granted. Enjoy with your family and friends and try not to blow off your fingers!

OTA Observations: WRs coach Eric Yarber says Davante Adams is 'all that was advertised,' discusses improvement from several young receivers and more​

Jun 25, 2025 at 04:00 PM

Wyatt Miller
Staff Writer

WOODLAND HILLS, Calif. – Rams wide receivers coach Eric Yarber always has a smile on his face, and it's infectious.
That's one reason Yarber, who's entering his ninth season with the Rams, is beloved in the locker room. But his joyful demeanor accompanies a fierce competitive drive, as Yarber works tirelessly to bring the best out of his players with his unique brand of exuberant motivation.
The Rams' wide receiver room underwent somewhat of an overhaul this offseason. Veterans Cooper Kupp and Demarcus Robinson found new homes, while All-Pro Davante Adams was added to the mix.
During OTAs, Yarber discussed some of his observations with theRams.com, including Adams' eclectic impact, Puka Nacua's newfound leadership, Tutu Atwell's preparation for a larger role and evaluations of a pair of young receivers.
Brevin Townsell/ LA Rams/Los Angeles Rams

Adams is "all that was advertised"​

The football world got to see Adams teaching Nacua and company about releases during a viral clip from OTAs. His release package is up there with the best of all time, and Nacua said the Rams' young receiver room has already benefitted from his example.

What fans haven't seen is Adams' willingness to be vulnerable and share his career experience with a group of youngsters who are eager to learn from the 11-year veteran.
"He's all that was advertised, everything I thought he was and what the coaches thought he was, he is," Yarber told theRams.com. "He's been a great leader in that room, mentoring the younger guys, being vulnerable, telling them about his struggles early on, helping them out however he can.
"They see a great player in Davante, so you think that he's never had struggles. And he was vulnerable enough in our meeting room to say, 'Hey man, early on in my career I struggled, man. I almost doubted myself.' And for a future Hall of Famer to say that, and these young guys, if they're starting to struggle, they know that he struggled before, that's invaluable."
Yarber expected Adams' renowned skill, but has still been impressed with his vast catch radius and separation ability. He called Adams one of the best of all time at beating man-to-man press coverage, hence his significant success in the red zone.

Last season, the Rams' passing touchdown percentage in the red zone ranked 20th in the NFL (17.4%). Adams will surely help improve that aspect of the offense, and more.

Nacua "pouring into the younger guys"​

Nacua's polish makes it easy to forget he's just 23 years old. Even he forgets that he's now somewhat of a veteran in the Rams' wide receiver room. Still, he's starting to adjust to life without Kupp by "pouring into the younger guys," just as Kupp did with him, Yarber said.
"To have new faces, it's weird that they're asking me questions and I'm like, 'Wait, Coach (Eric Yarber), you want me to answer this for real? I feel like I still have some of these similar questions,'" Nacua said.
Between the white lines, offensive coordinator Mike LaFleur said he's noticed improvement from Nacua already.
"I think if we watched his routes on air from a year ago, I think he's cutting a little bit better than he was a year ago," LaFleur said. "I think he's breaking down a little bit better. He's always had incredible hands, that's an elite skill set of his, on top of toughness and his physicality, but I think he's even more confident in it."
Yarber knows how high Nacua's ceiling is, and his eagerness to soak up Adams' teachings only raises that potential.
Coming off a season where Nacua was the most efficient pass-catcher in football last season, leading the league in yards per route run (3.57) by a large margin, according to Pro Football Focus, all Yarber wants him to do is stay healthy.

"The best ability is availability," Yarber said. "If he's available, oh man, we got a great football player here."

"We're going to see some good things" from Atwell​

Atwell has put in work this offseason to prepare for what head coach Sean McVay has indicated will be a bigger role.
"He can do it all," Yarber said. "He's matured as a person and as a player. He's developed his skills every year, and I think we're gonna see some good things from Tutu."
He added that Atwell doesn't get enough credit for his intelligence. As a former high school quarterback and the longest-tenured receiver on the Rams, he knows this offense inside and out.
With Kupp and Robinson gone, the Rams felt the need to bring Atwell back on a one-year deal. Now in a leadership position at just 25 years old, he's committed to helping younger players learn the intricacies of the offense.
"He knows all the spots," Yarber said. "He does a great job of leading in that room and helping the young guys. He's secure in what he knows."

When asked what he wants Atwell to work on in preparation for a potentially larger role, Yarber said Atwell should "continue to have great body lean in his intermediate to deep routes." As long as he knows how to use his speed, which Yarber called Atwell's "superpower," defenses have to respect that, creating opportunities for himself and others.

Jordan Whittington "has improved astronomically in all aspects"​

Whittington was one of the most efficient rookie receivers in the NFL last season, despite being a relatively raw sixth-round pick with limited opportunities. After an offseason of targeted training, Yarber said Whittington "has improved astronomically in all aspects."


"Route running, the knowledge of the game, getting in and out of his breaks, his whole game as a football player has improved," Yarber said. "And more importantly, his confidence, and that's one of the biggest things."
Whittington has a chance to move up the depth chart in his sophomore season.

Konata Mumpfield is "a very hard guy to press"​

The Rams' seventh-round pick has impressed during OTAs, making tough downfield grabs and creating solid separation in his early days with the team before a hamstring injury sidelined him. Mumpfield has already given the Rams reason to believe he was well worth a late-round flier.
"His separation skills (have stood out)," Yarber said. "He's a very hard guy to press. He can stick his foot in the ground and separate. What we've seen on film, he showed us we were right."
Yarber is in the business of facilitating self and collective improvement. Receivers can only control so much in a game, and that's what he wants to instill in this group before they chase a Super Bowl in 2025.
"Be the best versions of themselves, control what they control, which is their effort, their attitude, and finish, and make plays, make good plays," Yarber said. "That's what I expect from them."

OTA Observations: ILBs coach Greg Williams discusses performances during OTAs, impact of new faces, adapting to how teams attacked them last season​

Jul 02, 2025 at 11:00 AM

Wyatt Miller
Staff Writer

WOODLAND HILLS, Calif. – Rams inside linebackers coach Greg Williams directs a position group with significant roster turnover and massive responsibilities in 2025.
The Rams lost their leading tackler from last season, inside linebacker Christian Rozeboom. In his wake, they brought in veterans and rookies to compete for snaps in a unit that is truly open for the taking.
During OTAs, Williams discussed some of his observations with theRams.com, including impressions of new faces like veteran Nate Landman and fifth-round pick Chris "Pooh" Paul Jr. as well as how he's adapting to the way teams attacked the Rams' inside linebackers last season.

Landman transitioning "seamlessly" into Rams' defense​

After playing under Raheem Morris in Atlanta last season, the predecessor and mentor of Rams defensive coordinator Chris Shula, Landman's transition to L.A. has been smooth. Shula said they heard great things about him from Atlanta, and he showed valuable qualities already in OTAs.
"He's come in and guys respect him just from where he's been and what he's done," Williams told theRams.com. "He's taken into our defense just seamlessly."
He's only been in the league three years, but Landman worked his way from undrafted free agent to reliable starter in just his second professional season. He's been more than willing to share his knowledge with a group full of similarly under-looked players in Los Angeles. His success against the run will be a welcome addition to the Rams' defense.



Williams said he's helped younger players understand where their eyes should be throughout certain plays and what to expect based on their observations.
"'Hey, if my guy does this, I'll give you an in-call right away just because this is what I'm anticipating,'" Williams recalled Landman saying. "And it's really good when it comes from the players because he gives them a view from behind the face mask."

Paul's aggressiveness impresses: "He's a football guy"​

When asked what Williams liked about Paul coming off a career year at Ole Miss, he answered swiftly: "Aggressiveness."
Williams also said "he can tackle," evidenced by a mere 4.5% missed tackle rate last season. He also tallied 54 total stops, ranking 13th among qualified FBS inside linebackers.

"I don't even think we've seen the best of Pooh because we don't have pads on," Williams said.
Still, he's seen enough from Paul's mindset and physicality in a limited practice capacity to know that he has tons of potential. Roles are far from determined, but Williams would not bet against Paul forcing his way into opportunities as a rookie.
"That kid has been unbelievable as far as his preparation," Williams said. "He's a football guy. It is his number one priority. So, with that being said, I'm going with him because I think he's going to will himself to be good."

Last year's faults shaping this year's preparation​

The Rams' run defense had its ups and downs last year. However, their late-season triumphs against the run were largely overshadowed by Saquon Barkley's 205-yard explosion in the team's divisional round loss to Philadelphia.
Williams is using last year's experiences as a blueprint for what the group needs to work on ahead of the 2025 campaign.

"It's been just good knowing the defense and how people are going to attack us now," Williams said. "... It gives me a better chance of going into individual (drills), putting them in situations and letting their eye progression know like, 'Okay, these are the ways they're going to try to attack you, and this is the way we need to respond.'"
Williams said they must keep better track of the ball carrier within the context of the defensive line. There are times to press the gap and times to stay home to play a gap-and-a-half – he understands those opportunities better now, and his players will too. He's confident in that because the room is full of intelligent players who can take concepts learned in the classroom and apply them to the field quickly.
"Once we started understanding the line movements and how the line is playing, now it gives us more freedom to understand where the ball should go if our d-line is doing what they're supposed to," Williams said. "... It feels way more connected."

Omar Speights is "the definition of preparation and professionalism"​

Speights, a 2024 undrafted free agent signing out of LSU, burst onto the scene as a rookie after Troy Reeder went down in Week 6. He took the starting job and never looked back, starting 10 games and ranking fourth on the team in total tackles with 67.
Ahead of his sophomore season, Williams just wants Speights to continue his obsessive preparation to remain consistent all year long.
"Omar, continue to be Omar," Williams said. "There's a reason why he ended up playing and a reason why he had the success he did as a rookie because of the things that he did to prepare his body, things that he did to prepare from a game plan standpoint. So for him, I told him what I wanted out of him is to continue with the consistency.

"He is a dog. That dude, he's the definition of preparation and professionalism. And as long as he continues to do that, he's going to play in this league for a long time."

Troy Reeder provides "a comfort level"​

Reeder, who started the first six games of the season for L.A. before landing on injured reserve, was re-signed late in the free agency process. For Williams, the move provided some extra familiarity and veteran presence in a group full of young bucks.
"Troy was the ultimate professional last year, (he) was playing well before he got injured," Williams said. "And then even the times when he didn't come back, he was always present in all the meetings, he was present in all the game plans and understood.
"He was like another coach on the sideline, talking to guys and able to communicate. So having Troy in the room is actually a comfort level for me as well, just because I have another guy in the room that I have a lot of respect for and will talk to about a lot of different things."

Shaun Dolac "could teach you the defense right now"​

The Rams are no strangers to undrafted free agents forcing their way into snaps through grit and gumption. Dolac embodies those qualities, and the 2025 UDFA signing out of Buffalo has made a lasting impression during OTAs.

"Shaun could probably take you out here and teach you the defense right now," Williams said. "He is a quick study, man, he really is. And that's one thing you respect from him… I think from the way he plays the game above the neck and the way that he had tackled in college, (if) he does that, Shaun is going to be another guy that will be somebody to reckon with."
Dolac led the FBS in total tackles last season with 168, averaging 12.9 per game. He fell in the draft due in large part to below-average measurements. The Rams have never valued those attributes as much as tangible skill sets, and Dolac was one of the most productive players at his position in college.
Most coaches say that every position holds open competitions during training camp, but this is a group where that truly applies.

The idiot that wrote this doesn't recognize that Higbee was hurt at the end of the 2023-24 season and RETURNED to action near the end of last season.

We raised Havanese dogs, little dogs, for a lot of years. We stopped a few years back and settles in to not having any animal responsibilities for a few months, until we received a phone call from a couple that we placed a black little boy, 6 years before.
The lady said if we didn't take him back, the next day they were going to have the vet put him down because he was hurting their marriage. He loved the man, but barked at the lady. He didn't like her and this had lasted 6 years. We of course said we'd take him back. Cuddles was his name and I loved him so much, but he barked at my wife like he did at the other lady. At first he didn't trust either of us, but he naturally took to me. I held him often and he'd look into my eyes with such trust like he knew I'd always protect him.
He was sick this week and we took him to the vet. Dehydration and anemia. The vet gave him an IV for a while and sent him home with a vitamin B mixture. It worked, for a couple of days. He was his old self, barking at my wife and nudging me to get held. I held him most of the night last night and rubbed his belly. Today he was lethargic again and had a seizure, bleeding from his mouth. Cuddles died in my arms. I am devastated.
Remember to hug your dog or kitty extra close tonight, cuz you never know how long you have them.

At 20:20 of the vid, there is a lack of vision.

Login to view embedded media View: https://www.youtube.com/watch?v=a6D4JMRDxfI&t=2s

Say what you want about her but she was the most connected reporter we had and she created great content. This will be a huge hole in our way to get Rams news. Good luck to her, I will miss her.

Login to view embedded media View: https://x.com/JourdanRodrigue/status/1940062203325161715

Contract terms indicate that the Rams have a good understanding of Alaric's availability.

Anyone know what happened to it/them ? Asking for a friend ! -- the Fatboy

Wore a Rams hat after the game the other day.

Love to see it.

And yes I know hes from Dallas and has been a Cowboy fan....NOT ANYMORE.

Hate might be a strong enough word.

Wasn't ever a Pirates fan but this man was one of my favorite players to watch. The passing of a true legend of the game.

RIP

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This popped into my YouTube drip and I had to share. This takes me back. So many great rams, Ellard, Bell, Everett, Greene, Holohan, Gray, etc... .also, what's with the no win Novembers with these rams, haha

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NFL Fourth Quarter Comebacks Career Leaders (since 1950)​

Our QB inching closer and closer to being The King Of Comebacks.
I could very easily see him taking the 3 spot this year

How high do you see him climbing on this list at seasons end ?

Well, let's get to it (mind you, I'm trading Kyren Williams at the deadline to a team, not out of misplaced anger, but because I feel we have three very good running backs behind him. That will be detailed in the trades.):

Cut:

Coleman Shelton
Darious Williams
Colby Parkinson

(Just makes sense for all three with the signings and the lack of need - as I think Limmer, Forbes, and Ferguson/Allen take those respective spots.)

Extension:

Puka Nacua - five years.
Steve Avila - four years.
Emmanuel Forbes - four years
Kobie Turner - four years
Ethan Evans, three years

(All five are necessary re-signings, especially Avila and Nacua. I think all five are going to be some of the best at their positions, and you might as well pay them.)

Re-sign:

Akhello Witherspoon - one year, four million.
Alex Ward - RFA, extend, two years, two million.
Kier Thomas - RFA
Shaun Jolly - RFA
Dylan McMahon - ERFA
Charles Woods - ERFA
Cam Lampkin - ERFA
Justin Dedich - ERFA
Elias Neal - ERFA

(Witherspoon should come cheaply. The others are RFAs and ERFAs.)

Release:

Rob Havenstein
Tyler Higbee
Quentin Lake
Kamren Curl
Cobie Durant
Nate Landman
D.J. Humphries
David Quessenberry
Jimmy Garoppolo
Chatarius Atwell
Larrell Murchison
Ronnie Rivers
Tony Fields
Xavier Smith
Britain Covey
A.J. Green
Jack Heflin
A.J. Arcuri
Troy Reeder
Derion Kendrick

(I regret having to let Havenstein go, but he can't last forever. Higbee can't last forever either, and he's had injury concerns. Lake, Curl, Durant, and Landman - if the latter is as good as I think he could be - will be too expensive to retain. Garoppolo will likely go somewhere to start for more money, Atwell will go for more money to start - I think he loses his job to Whittington and maybe Mumpfield - and the rest are depth. And Reeder and Kendrick can get the hell out.)

Free Agents:

Cor'Dale Flott - four years, 44 million.

(Flott is the only massive signing...but he's worth it. He'll only be twenty-five at the start of the 2026/2027 season, he'll likely want to leave the Giants, who are a hot mess, and he should come fairly cheap for a young corner on the rise...unless he balls out this year. Still, definitely one to keep an eye on.)

TRADES:

Kyren Williams and 2026 fifth-round pick (Titans) to the Kansas City Chiefs for 2026 third-round pick and 2026 fourth-round pick.

(K.C. needs a running back if Isiah Pacheco goes down again. Kareem Hunt is twenty-nine, Elijah Mitchell is a gamble, Carson Steele is a fullback, and Brashard Smith is a seventh-round rookie. Not good for a contending team. K-Will would fix that, and we get two nice picks in exchange.)

Byron Young and 2026 second-round pick to the Pittsburgh Steelers for 2026 second-round pick (theirs) and 2026 third-round pick (theirs).

(The Steelers have T.J. Watt - who is a free agent after this year, and little else at edge. They also have a good shot at staying under .500, thanks to A-Rod being old and having nothing else at quarterback and having an otherwise poor roster constructed. We already have Josaiah Stewart (in my opinion, Agent Zero's replacement), Brennan Jackson, and a pick in this draft, most likely. The fit makes sense as well as a pick swap.)

#32 and third-round pick (our original) to the Green Bay Packers for 2026 first-round pick (#25).

(We trade up to get someone who is falling. Packers move back for an extra pick.)

All right, now we're done with the trades. On to the draft:

#5 overall (Falcons) - Caleb Lomu, OT, Utah.

(I know that Utah's other tackle is currently ranked higher. Lomu could easily eclipse that because he's a special pass-protector and athlete. Lomu has amazing footwork and technique, very long arms, was an All Academic Big Twelve, and has the frame to pack on more weight without losing that athleticism. That's the main thing, though; he's 295 lbs. at the moment. I think he could get up to fifteen/twenty pounds heavier without losing that athleticism, as he's a kid who's still growing - just a redshirt sophomore. I think Lomu could be special.)

#25 overall (Packers) - Spencer Fano, OT, Utah.

(We double-dip at tackle and Utes. Fano is currently their right tackle, and though he's incredibly athletic and smart (also an All-Academic Big Twelve), he strikes me as a right tackle more than a left one. He also has shorter arms than most would care for, and he's had holding penalties in the past. But with elite athleticism, a big frame to hold more than his current 304 lbs., and nastiness in the running game, I think Fano would be a perfect bookend for our tackle position, and could be just as special there as Lomu is at left tackle.)

2nd round (Steelers) - Dillon Thieneman, SAF/STAR, Oregon.

(Thieneman has people raving about him; he could actually be a first-round pick with his elite athleticism, superb tackling ability, and uncanny leadership and dedication to football; people always say he's the first one in, last one out, and watches film obsessively. In short, he cares, like AD said. He needs to start converting his pass breakups into interceptions, but he could be an elite STAR safety to replace Lake, to set the tone for our secondary.)

3rd round (Steelers) - Gabe Jacas, EDGE, Illinois.

(Jacas is a bigger edge rusher (6'3", 275 lbs.) with a wrestling background that serves him well in the trenches; Jer'zhan Newton praised him and said that in a wrestling contest, Jacas would win, no contest. He's got a powerful base, leverage, and is explosive and versatile off the edge, all which serve him well. He's stiff in his hips, which limits coverage, and he needs to develop more of a repertoire of pass rush moves and counters for pro tackles. But he'll only be twenty-two during the 2026 season. He's got plenty of time to figure it out, and AD and Verse could be solid mentors.)

3rd round (Chiefs) - Taylen Green, QB, Arkansas.

(Our quarterback of the future. Green honestly reminds me of Cam Newton on the football field: big (6'6'", 230 lbs.), physical, can run like the wind (4.44 forty). He's a gunslinger, unafraid to put the ball into tight windows, which works for and against him. He really needs to gain more consistency; he's capable of throwing with accuracy, but it doesn't show up game to game. Touch is another important factor, and he needs to look at the underneath options instead of always trusting the deep ball. But Green could be one of the best quarterbacks of this class, and while he'll be twenty-four in this season, the upside he displays is absolutely tantalizing.)

4th round (Chiefs) - Tacario Davis, CB, Washington.

(I loved him as a potential draft candidate before he decided to transfer to Washington instead. Not the fastest cornerback out there, but he's huge (listed at 6'4", 190 lbs.) with long arms, exceptional awareness of the football (twenty-two career PBUs), solid tackler (only 2.5 missed tackles per advanced stats), and while he needs to turn those PBUs into interceptions, it's a good start.)

5th round (ours) - De'Zhaun Stribling, WR, Ole Miss.

(Holy shit, I think I found my receiver prospect crush for this draft - especially if he produces like I think he can in the Ole Miss system. Just a dominant physical force, one of the best run-blocking receivers I've seen in college in a while, crisp route runner, vises for hands, underrated athleticism and YAC skills, but physicality is the name of his game. He's transferred a ton and is an older senior (will be twenty-four at the time of the 2026 Draft), and he's had hand and wrist injuries that have been setbacks. I think he could be the Puka Nacua of this class, though: a physical, punishing receiver who can contribute in a variety of ways.)

6th round (Texans) - Xavier Nwankpa, SAF, Iowa.

(Nwankpa is sushi-raw and hasn't always displayed his immense talents and put it together on the field. But we're talking about an uber-athletic safety who can do everything on a football field at his best. He's a 6'2", 215 lbs. safety who can run a 4.39; you get that in the sixth round, and you're not complaining.)

6th round - Fernando Carmona, OT/OG, Arkansas.

(Yes, this is for the future: Kevin Dotson will be a free agent after this year, and I feel Carmona would be a good replacement, not only as a swing tackle, but as a swing guard as well. Carmona paved the way for a new and improved Arkansas team in 2024, and at 6'5", 322 lbs., he's a big kid who has underrated athleticism and power. Formerly a tight end, he needs to learn proper technique and the like, but this is a good pick in the sixth round.)

7th round (Ravens) - Brett Norfleet, TE, Missouri.

(Yes, I'm picking a Mizzou player in the seventh, but he's worth it. Norfleet is a 6'7" monster with basketball skills, vises for hands, a redzone threat, and is a solid blocker. His only issues are injuries, needing to bulk up, and a lack of burner speed. He needs to prove he's healthy first. But he could be a force who could potentially go earlier than this with a good year.)

7th round (Demarcus Robinson comp) - Marquis Johnson, WR, Missouri.

(Another Mizzou player? Color everyone shocked. Johnson is one of the fastest players Mizzou has had in a long time with legit 4.29 wheels. He could easily go earlier than this if he has a good year and blows up the Combine. Not a big guy, but a surprisingly physical blocker (played gunner and kickoff on teams and caught a fair few passes on the punt team as well). Definitely someone to keep an eye on.)

Roster:

QB - Matthew Stafford, Taylen Green.

(Stafford's health is key for this season, but he's a free agent the year after. Hopefully by then, Green will be ready.)

RB - Blake Corum, Jarquez Hunter, Cody Schrader, Willie Lampkin (FB)

(It's a coin flip between Corum and Hunter. I'm going with more experience in Corum. Schrader is our best receiving back, and I still feel Lampkin makes this team as a fullback.)

WR - Puka Nacua, Davante Adams, Jordan Whittington, Konata Mumpfield, Tru Edwards, De'Zhaun Stribling, Marquis Johnson (PR/KR).

(Nacua will play here until he retires. Adams has one more year after this one, but a lot of young receivers could be ready by then.)

TE - Terrance Ferguson, Davis Allen, Brett Norfleet.

(This is going to be a young tight end group. Ferguson should be ready by year two, Allen is underrated, and Norfleet could be another weapon.)

OL - Alaric Jackson, Steve Avila, Beaux Limmer, Kevin Dotson, Spencer Fano, Caleb Lomu, KT Leveston, Dylan McMahon, Fernando Carmona.

(With A-Jax, it really depends on his health, first and foremost; that's why I'm drafting two tackles, just in case. Avila, Limmer, and Dotson should be an outstanding trio in the middle. Leveston (tackle and guard), McMahon (center), and Carmona (redshirt) should be excellent depth.)

DL - Kobie Turner, Braden Fiske, Poona Ford, Desjuan Johnson, Tyler Davis, Ty Hamilton.

(We've got a loaded D-line. Let them eat.)

LB - Jared Verse, Josaiah Stewart, Omar Speights, Pooh Paul Jr., Brennan Jackson, Nick Hampton, Gabe Jacas, Shaun Dolac.

(Linebacker should be stacked again. I think Stewart is really going to impress this year. Speights and Paul compliment each other well. Jackson and Jacas should be solid edge rushers, while Hampton and Dolac are our special teams aces.)

DB - Emmanuel Forbes, Cor'Dale Flott, Dillon Thieneman (STAR), Kam Kinchens, Jaylen McCollough, Akhello Witherspoon, Tacario Davis, Josh Wallace, Charles Woods, Nate Valcarcel, Xavier Nwankpa.

(I think Forbes and Flott take the cornerback position by storm with Witherspoon as a backup. Thieneman is the real surprise; I think he could start on the first day. Safety might seem weak, but I think McCollough and Valcarcel (whom I think will make it for our roster this year) are going to be solid, and Nwankpa could be solid as well, eventually.)

ST - Josh Karty, Ethan Evans, Alex Ward.

(Bring the battery back. That's all I'm going to say.)

Thoughts and critiques are all welcome.

We've got recent threads here for east coast and Midwestern Rams fans. I'm thinking the international Rams brothers and sisters will represent well. Let's hear you.

ScotsRam, Scotland's most passionate (and possibly only) Rams fan.