Hip flexors and abs too. A lot of strength and coordination in the flexors will help when you turn and square your hips into the throw.I often wonder what is involved in a strong arm. Mechanics can only get you so far. So which muscles or combination of muscles matter most? Pectorals, Glutes? A combination of everything?
Great question.I often wonder what is involved in a strong arm. Mechanics can only get you so far. So which muscles or combination of muscles matter most? Pectorals, Glutes? A combination of everything?
I don't like Mahomes. He's too up and down tbh, and while he's got great coaching behind him I suspect they are going to regret moving on from Alex Smith. Their problem last year was their defense.
I often wonder what is involved in a strong arm. Mechanics can only get you so far. So which muscles or combination of muscles matter most? Pectorals, Glutes? A combination of everything?
Our own Jared Goff isn't too shabby either.
View: https://www.youtube.com/watch?v=vqSMSLmCkNw
View: https://www.youtube.com/watch?v=QEor9ZNiQXI