Ex-Ram Grant Wistrom comments on a potential Rams move near the end of the article.
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http://www.news-leader.com/story/sports/2015/01/31/wistrom-finds-way-post-nfl-retirement/22661359/
Wistrom finds his way in post-NFL retirement
Jim Connell
When Grant Wistrom officially retired at the age of 31 following his release by the Seattle Seahawks after the 2006 season, it was something of a double-edged sword.
He made millions playing the game he loves, and was able to go out on his own terms in the prime years of his life.
But …
"People are like, 'Wow, being able to retire at age 31,' " Wistrom said. "And I tell them, 'Yeah, but think about that. Retired at 31.'
"It's a blessing and a curse all in the same. It's a good curse. But it doesn't come without its issues as well."
Wistrom came back to Springfield and worked as an assistant coach at Parkview High School for a year. He also continued to work with his foundation that works with pediatric cancer patients.
But he found his passion with CrossFit-Springfield, a pair of workout facilities he and wife Melissa are part-owners of. And it's helped with his recovery from a lifetime of physical abuse on the football field.
"It's given me my life back, and it's given me things back that I thought I had lost forever because of football," Wistrom said. "It's all because of it."
Wistrom had four surgical procedures on his shoulders during his football career, and he has lingering worries about his health.
"I'm worried about post-concussion things, and my knees hurt, my back hurts," he said. "But I feel fortunate for how good my body feels when you consider what I did to it for such a long period of time."
An imposing figure at 6-foot-5, Wistrom played at about 275 pounds. Now, he's down to about 245 and says there's a world of difference from his physical condition as a player to now. And he works and spends his time with a community that he has become extremely close with, plus his wife of nine years.
He said when he retired, he couldn't get down into a squat position, even without any weight on his back. He couldn't do a dead hang from a pullup bar. But his flexibility and range of motion have returned.
"I look at pictures of myself from (the NFL days), and it looks like I got stung by a bee," Wistrom said.
"I can't say enough about what (CrossFit) has given back to me as far as my health, but also the community that I get to associate with on a daily basis is just awesome.
"I wake up every day excited to go into the gym and to see my friends and see the people that I'm going to be working out with. I just love my life."
So yeah, even after having to figure out where he was headed, "retirement" is working out just fine for Wistrom.
In addition to the business and working out, he says his days are about "chasing my kids around and annoying my wife. That's about all I do these days."
Rams' future
Grant Wistrom was blunt when asked his assessment of the future of the Rams in St. Louis.
The team is now on a year-to-year lease with the Edward Jones Dome, and owner Stan Kroenke is planning on a new stadium in Inglewood, California, as part of a huge entertainment complex adjacent to the Staples Center.
St. Louis has a plan for an outdoor stadium along the Mississippi River northeast of the current dome, but Wistrom isn't optimistic.
"I think for all intents and purposes, the trucks are packed and ready to go," he said. "I think it's a done deal, unfortunately.
And it's sad, but it's all about that dollar, from a marketing standpoint and all that. I'm sure there's a lot more of it to be made out in L.A. than there is in St. Louis."