Inside Greg Zuerlein’s kicking routine and every well-choreographed move
By Sam Fortier 39m ago
More than anything, Greg Zuerlein doesn’t want to see the laces. Some kickers care more about the spot of the ball or its lean than the laces — and, ideally, kickers want all three elements flawless — but if something went wrong and Zuerlein had to choose, he would want the rotation of the stitching pride of Brockton Plastics. When he is striding forward, the Rams kicker wants to see nothing but leather. He wants absolute alignment. He wants the laces halving the uprights because twist creates drag. Drag is dangerous for a man in his business.
The holder, Johnny Hekker, and the long snapper, Jake McQuaide, understand this. The trio has shaped its approach together for seven seasons, tying them with Baltimore for the league’s longest-tenured unit. Last week, in the biggest moments in each of their careers, they orchestrated four Zuerlein field goals, including a 48-yarder to tie the Saints in regulation and a 57-yarder in overtime to send the Rams to the Super Bowl. On Sunday, in their new biggest moment, the Rams likely need repeated perfection from the kicking unit to upset juggernaut New England and bring Los Angeles its first Lombardi Trophy since 1984.
“What he brings to the team is … as soon as you cross the (50-yard line), you legitimately feel like you’re in a position to come away with points,” Rams coach Sean McVay said. “We wouldn’t be here if it wasn’t for him.”
The 31-year-old Zuerlein seems equipped to deliver — he hit 27 of 31 field-goal attempts and 35 of 36 extra points this season — but he didn’t practice last week. During halftime in New Orleans, the righty stepped on a plate underneath the turf and strained his left foot. He consulted the doctors and trainers on the sideline and elected not to tell John Fassel, his special teams coordinator, because Zuerlein didn’t want him to worry. Zuerlein expects to play against the Patriots, saying the foot “won’t be an issue, I hope.” He knows the pressure will be magnified beyond the game, and he doesn’t want to become the first kicker in Atlanta’s Mercedes-Benz Stadium this season to miss a field goal.
“Just trying to be as calm and as confident as possible,” Zuerlein said about his mindset for the game.
Right away in Super Bowl LIII, Zuerlein wants to establish his routine because the last two years, compared to the rest of his career, have been anything but. Zuerlein still knocked in long field goals and lived up to his nicknames, “Greg the Leg” and “Legatron,” yet he struggled to stay on the field. A back injury ended last season early and a strained groin caused him to miss six of this season’s first seven games. The special teams uncertainty combined with the Rams’ explosive offense meant the kicking team was rarely needed in crunch time, and Hekker noted their dramatics against the Saints inflated the unit’s confidence. They want to carry that consistency into Sunday.
If all goes to plan, the specialists will hit the field about 90 minutes before kickoff as normal. After testing cleats and hitting about five field goals each way, they usually come back out minutes before the game so Zuerlein can implement the adjustments with a few tries from a place-holder tee. Soon enough, though, it’s happening for real and the trio is running onto the field, McQuaide hyping himself up with words “not for public consumption.”
“It takes so many reps to kind of perfect how Greg wants it,” Fassel said. “There’s more than meets the eye for sure.”
The choreograph starts with Hekker and McQuaide ensuring they have lined up exactly eight yards apart by communicating in shorthand. For example, if the ball is on the 9-yard-line, they call it a “minus one, plus two,” or a “one and two” with McQuaide one yard in front of the 10-yard line and Hekker two yards behind the 15. If the ball is on the 10, it’s an “on it and three.”
From there, Hekker kneels down on the nearest hash, right-angled by one of the lines down the middle of the field and selected for its standardized efficiency. He checks for divots or holes where Zuerlein will plant his foot while double-checking the Rams have 11 players on the field and monitoring the play clock. If it’s low, he counts down.
“I’ve held for Greg for thousands and thousands of kicks, so it’s a deal where I know his rhythm, how long he likes to look up at the uprights,” said Hekker, the only holder Zuerlein has ever had in the NFL. “If I need to hustle him, I will, but if I don’t, (it’s because) I know how long (he takes).”
Meanwhile, McQuaide eyeballs the spot. He judges whether the ball is ahead or behind the yard marker, but he doesn’t touch the ball yet. Not wanting to make the offensive linemen stay in their stances too long, the long snapper waits until Zuerlein finishes his steps — three back, two and a half right — and then he knows there are five to eight seconds to the kick. He crouches. He watches Zuerlein look at Hekker, then up to the goal posts and back down to the spot. He grabs the ball.
To compensate for spot variations, some long snappers adjust by rotating the ball in their hands, but others, including McQuaide, move it slightly in their stances. McQuaide wants to regulate the distance to avoid Hekker catching an over- or under-rotated ball and being forced to spin it while he’s putting it down.
“The difference between good laces and bad laces is probably this much,” McQuaide said of where he snaps the ball, holding his right thumb and index finger apart about four inches.
He doesn’t get nervous because “they’re not going to ask me to play quarterback,” McQuaide said. He snaps the ball. From now, the kick needs to be away in less than 1.25 seconds, Fassel said. This is where Zuerlein hopes the muscle memory he began developing as a Nebraska high schooler takes over, where the instructions from Jay White, “the kicker whisperer” and his coach at Missouri Western State, get him locked in.
“You do the exact same thing every time so it feels comfortable and you’re not out there so you’re like, ‘This feels weird, now I’m not confident,’ ” Zuerlein said. “(It’s) just doing the exact same thing every time.”
Hekker catches. He sets. Spot, lean, laces. Zuerlein swings his leg.
https://theathletic.com/788442/2019...ng-routine-and-every-well-choreographed-move/