Figured this would be a good time to do a little digging on overall trends relating to my favorite stats (points allowed and points scored)...
Super Bowl winners for the last ten seasons (
scoring offense & defense rankings courtest of
www.pro-football-reference.com) with top 5 units in bold:
2016 Patriots (
3rd offense,
1st defense)
2015 Broncos (19th offense,
4th defense)
2014 Patriots (
4th offense, 8th defense)
2013 Seahawks (8th offense,
1st defense)
2012 Ravens (10th offense, 12th defense) <outlier
2011 Giants (9th offense, 25th defense) <outlier
2010 Packers (10th offense,
2nd defense)
2009 Saints (
1st offense, 20th defense)
2008 Steelers 20th offense,
1st defense)
2007 Giants (14th offense, 17th defense) <outlier
2006 Colts (
2nd offense, 23rd defense)
There are 5 teams that had elite defenses.
There are 4 teams that had elite offenses.
3 teams did not field a top five unit on either side of the ball, which I see as outliers...
The 2012 Ravens were a balanced team with a strong defensive veteran core who could get stops when they needed to, or capitalize on mistakes offensively.
The 2011 Giants rode a defense that got hot late (14ppg allowed over their last six games to include four playoff games) and a QB who was in the zone.
The 2007 Giants were a lesser version of the 2011 squad, with a defense that got it done when it mattered in four playoff games along with a kid QB with a hot arm.
Looking at the three outliers it's interesting you have two excellent coaches in Harbaugh and Coughlin. So the coaching staffs for those seasons also deserve enormous credit in achieving an unusual result in goading a champion from a team that had not played at the highest level during the season.
What this shows is you can win it all in different ways. However it is noteworthy with the Giants you see the defensive units got stingy when the chips were down overall in their playoff runs. The 2012 Ravens, meanwhile, were more of an offensive team in the playoffs as their defense gave up 22ppg over four appearances.
Back to the Rams, I think where we want to be is in the mid teens in points allowed. That's the sweet spot where half the Super Bowl winners and two of the outlier Super Bowl winners performed in the playoffs. We need better offense, certainly. But if they can reduce the points allowed down to that range it's on.
For reference here's the past few Rams teams in points allowed...
2016: 23rd (24.6ppg)
2015: 13th (20.6ppg)
2014: 16th (22.1ppg)
Those rankings really tell an interesting tale IMO.