I tell this story quite often... I was never an elite athlete. But I was always “good” at most sports when younger.
Baseball, soccer, golf, bowling, volleyball, and swimming. Swimming I actually qualified for state meets. But again, never the best. Just good.
Anyway... 31.
I can remember like the back of my hand. At 31... I was still good at stuff, but I started to miss plays I wouldn’t. This jumped out at me then at that time I was in a volleyball league. I remember being a fraction of a second short on plays I’d normally make. Just... A fraction. But in volleyball that was big for me. I am not a big guy. I won on quickness.. that and I could jump way higher than a guy my height. I spiked the ball easily, and I am 5’10”.
Anyway... 31.
I honestly felt, even at the time, I lost my youth at 31.
Sorry to be a downer, Angry. LOL